Day 3

Weight:157.8
BMI: 31.03
Workout:
45 minutes of a hard workout with the ea active
45 minutes on the will fit(strength training, yoga and aerobics...)



Feeling great, especially since the scale is showing progress. No sugar, still doing great, but my husband has a sweet tooth so I might give in just a little today. Ill workout some more before bed of course to work it off. (around noon)
I found out that you need to burn roughly 3500 calories a week to loose a pound. Which equals out to 500 a day!!! Looks like I need to work just a little harder. I'm going to push for 600 a day!!!

The bad news....I gave in to those royal pieces of crap! I had 2 cookies, and they weren't as good as I was hoping! Why would I give into something like that, and why must it taste like nothing that I was dreaming of? So I repeat myself, Curse you, Royal Dansk Cookies.....curse you for taking away my sweets for the day, and being sugary!!! I was doing so well till you started calling my name...Ill remember how much I didn't enjoy you, next time you call me!!!

Tomorrow I go to work again, I'm debating on taking my Ea active with me so I can work out while I'm there....but she does have a treadmill...maybe Ill just get on there and run! I have a 5k that I signed up for in March, I want to be able to run the whole thing. My dream is to one day run in a marathon, and I don't mean run half then walk/jog, I want to run the whole time! I want to do this before I'm 40...possible? Totally! Then maybe a triathlon, but I'm not one for swimming, so that could be a NO! But at least one marathon, but more would make me feel better..