BMI: 31.29
Workout:
25 minutes of aerobics on the wii fit.
30 minutes of jogging in place
plus running around the house after the kiddo and chores around the house.....Hey everything burns calories!
Ive only had about 800 calories so far today. I feel like I'm doing pretty good. I have a good frame of mind currently, and as my husband always tells me, I'm finally getting some time management. Its about 2:30 and dinner is done for tonight, tomorrows is started, dishes are done, bedrooms are cleaned, things are looking good! I haven't had any sugar...except for that natural sugar in fruits. I did make a smoothie for me and my son though. I'm always afraid that neither of us are getting enough fruits and veggies, so this is what I made...he LOVED it!
half a banana
1 whole orange
1 cup unsweetened applesauce
about 1 cup of strawberry yogurt
blended it till it was smooth! Tasted pretty well, but I need to get some more fruit in the house. I don't do well with bananas so I only had a small glass but its still more fruit then I normally eat.
I feel like Day 1 is always easy, your motivated, life and reality still haven't hit because your in your own world. I'm hoping this motivation stays with me. I work tomorrow, as a nanny, so I think we are going to go for a while and run around as long as the weather is nice, if not, then I will be jogging in place a ton!!!!
Total calories for the day: 1,375
Pretty good if you ask me. I'm trying to stay around 1, 500/day so if the weekend I go over its ok, as long as I don't go over too much! Today all in all was fairly easy, we will see what challenges come tomorrow! I think tomorrow, Ill add my measurements. You can't always see the change in weight but inches show....Im thinking arms, upper leg and waist???
Also, if you look at this blog or read it or anything, please leave me a comment, and let me know. I wonder if anyone is actually reading this, I figured there are millions of people, so at least 1 person must be slightly interested...Just a thought, let me know if your out there!
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